(Maui) – The County of Maui is pleased to sponsor the “Better Choices – Better Health” workshop series from 9:30 a.m. to 12 p.m. on six Mondays from February 25 through April 8 (skips March 18) at Kaiser Maui Lani Conference Room in Wailuku.
Better Choices – Better Health is an evidence-based educational health aging program designed to help people manage their chronic conditions as well as their overall health through achievable action plans involving relaxation, nutrition, improved communication skills, medication management, exercise and more.
Participants receive a book, “Living a Healthy Life With Chronic Conditions,” and a relaxation CD, “Time for Healing.”
Cost is $10 for individuals age 60+ and for caregivers of any age. The cost is $35 for those under 60 years of age. Scholarships are available.
Call Jan Roberson at 270-8221 for more info or to register.