(Honolulu)– The Senior Summit program, presented by Kaiser Permanente Hawaii, provides ongoing educational opportunities on a wide variety of topics specific to seniors. The emphasis is on prevention, personal growth, and learning how to maintain a healthy lifestyle. All lectures are free and open to the public. To register, please call the respective location at provided phone number. For more information, call (808) 432-2235 or toll-free 1-877-447-5990.
WHAT: KAISER PERMANENTE SENIOR SUMMIT LEARNING SERIES
COST: FREE AND OPEN TO THE PUBLIC
TOPIC: URINARY INCONTINENCE
Learn pelvic floor strengthening exercises that can help you with incontinence as well as fall prevention strategies.
SPEAKER: Kaiser Permanente’s Physical Therapy Department
WHEN: Wednesday, November 7, 2012
9:00 a.m. – 10:00 a.m.
WHERE: Leeward YMCA
94-440 Mokuola Street
Waipahu, HI 96797
REGISTER: To register, call (808) 671-6495
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WHEN: Friday, November 16, 2012
12:00 p.m. – 1:00 p.m.
WHERE: Windward YMCA
1200 Kailua Road
Kailua, HI 96734
REGISTER: To register, call (808) 261-0808
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WHEN: Wednesday, November 21, 2012
9:00 a.m. – 10:00 a.m.
WHERE: Nuuanu YMCA
1441 Pali Highway
Honolulu, HI 96813
REGISTER: To register, call (808) 541-5256
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WHEN: Tuesday, November 27, 2012
11:45 a.m. – 12:45 p.m.
WHERE: Kaimuki – Waialae YMCA
4835 Kilauea Avenue
Honolulu, HI 96816
REGISTER: To register, call (808) 737-5544