By Staff Reports
(Honolulu)–– The Senior Summit program, presented by Kaiser Permanente Hawaii, provides ongoing educational opportunities on a wide variety of topics specific to seniors. The emphasis is on prevention, personal growth, and learning how to maintain a healthy lifestyle. All lectures are free and open to the public. To register, please call the respective location at provided phone number. For more information, call (808) 432-2235 or toll-free 1-877-447-5990.
WHAT: KAISER PERMANENTE SENIOR SUMMIT LEARNING SERIES
COST: FREE AND OPEN TO THE PUBLIC
TOPIC: OSTEOPOROSIS CLASS: PREVENTION AND TREATMENT
Did you know that osteoporosis can develop silently? The good news is that osteoporosis can be detected, treated, and often prevented. Come to this one session class and learn the early signs of osteoporosis, risk factors, prevention and treatment strategies, and how nutrition and exercise can help strengthen your bones.
SPEAKER: Alison Welch, Clinical Health Educator
Tippany Kauanoe-Sagapolutele, Behavior Specialist
WHEN: Wednesday, February 6
11:15 a.m. – 12:15 p.m.
WHERE: Leeward YMCA
94-440 Mokuola Street
Waipahu, HI 96897
WHEN: Monday, February 11
10:00 – 11:00 a.m.
WHERE: Waipio Clinic – Conference Room 1A
94-1480 Moaniani Street
Waipahu, HI 96797
WHEN: Thursday, February 14
12:15 – 1:15 p.m.
WHERE: Windward YMCA
1200 Kailua Road
Kailua, HI 96734
WHEN: Wednesday, February 20
9:00 – 10:00 a.m.
WHERE: Nu’uanu YMCA
1441 Pali Highway
Honolulu, HI 96813
WHEN: Tuesday, February 26
11:45 a.m. – 12:45 p.m.
WHERE: Kaimuki – Waialae YMCA
4835 Kilauea Avenue
Honolulu, HI 96816