hawaii 9 years ago 0 Hawaii, Kauai, Maui, Oahu What’s Healthier: High Carb-Low Fat or Low Carb-High Protein? By Staff Reports (DGIwire) — High-protein, low-carb diets are often used for weight loss. Proponents often claim a metabolic advantage over an equivalent high-carb, low fat diet. Others claim that Atkins-style diets contain excess protein