By Staff Reports
(Maui)– Kaunoa Senior Services is offering online classes via Zoom in October for seniors 55 years old and older. Classes include:
- Move it Monday at 8 a.m. on Mondays
- Yoga at 1:30 p.m. on Tuesdays
- Interval Training at 9 a.m. on Wednesdays and Fridays
- Low-Impact Aerobics at 9 a.m. on Thursdays
- Conditioning Exercises at 10 a.m. on Thursdays
- Range of Motion Exercises at 11:30 a.m. on Thursdays
- Zumba Fitness at 11 a.m. on Fridays
- Fire Prevention at 11 a.m. on Tuesday, Oct. 5
- What Every Trustee Should Know at 11 a.m. on Thursday, Oct. 7
- Protect Yourself & Your Money from Predatory Tactics at 2 p.m. on Friday, Oct. 8
- Adding Cognitive Challenges to Physical Activity at 9 a.m. on Tuesday, Oct. 19
- When is the Right Time for Hospice? at 11 a.m. on Thursday, Oct. 21
- Kaunoa Kitchen (cooking demonstration) at 5:30 p.m. on Thursday, Oct. 21
- Sewing at 10 a.m. (2 hours) on Tuesday, Oct. 26
- Low Maintenance Landscape Design at 11 a.m. on Tuesday, Oct. 26
- Cyber Security at 11 a.m. on Thursday, Oct. 28
Signed waivers are required for all classes.
For more information and to register call 270-7308 or 270-4310. Kaunoa is a division of Maui County’s Department of Housing and Human Concerns.
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